Acute Phases 1 & 2 : Bleeding (0-10hrs) & Inflammation (72hrs)
The aims are:
- To reduce pain
- To limit and reduce inflammatory exudates
- To reduce metabolic demands of tissue
- To protect the newly forming tissue from disruption
- To promote new tissue growth and fibre alignment
- To maintain general levels of cardiovascular and musculoskeletal fitness / activity
'REDUCE, REDUCE, PROTECT, PROMOTE, LIMIT, MAINTAIN'
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