This is a mobile position that accomodates for and adapts to any uneveness in the supporting surface
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For my own learning and benefit of others
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Blog Archive
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2009
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November
(38)
- Bones of the Foot
- Grades of sPrains
- LCL what you know about lateral collateral ligament?
- ELITE
- Myostatitc Contracture
- End Feels
- Degrees of Freedom of Movement
- Contraindications to movement
- Systemic
- Thixotropic! Synovial Fluid
- Hip joint: ligament limitations
- Gait: Key Points
- Gait: Velocity
- DTF - DEEP TRANSVERSE FRICTION Massage
- Skeletal Fractures: Avulsion Fracture
- Skeletal Fractures
- Patella Tap
- Trendelenburg Test
- Thomas 'ThomARSE' test
- PASSIVE/ACTIVE insufficiency
- Cross Fit WOD 25/11/09
- Strength Training: Principles
- Gait: Foot Position 2
- Gait: Foot Position
- Gait: McDonald's Theory
- PES ANSERINUS
- Cross Fit WOD 19/11/09
- Physiology of Stretching: Part 2
- Cross Fit WOD 18/11/09 TABATA
- Physiology of Stretching: Part 1
- Daily Protein Requirements
- What is a CONTRACTURE?
- What is CADENCE?
- Define a gait cycle...
- Ground Reaction Force: A definition
- Functional Hamstrings
- Quote of the day
- Cross Fit WOD 8/11/09 400m of death!
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November
(38)
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